Bamboo Massage: Provides Blood Flow, Releases Fascia and Cellulite, and Relax Muscles. It a rolling, kneading, and tapotement technique.

Deep/Sports Tissue: This service helps with injury recovery, increased blood flow, movements, muscle tone and detox sore muscles. Decrease chronic muscle pain and tension. Free mini hot stone and aromatherapy.

Functional/ Personal Training: This service will require commitment and consistency for best results and goals achievement. Functional Therapy combined with Personal Training will enhance Total Body Movements and Daily Active Lifestyle. Functional Movements help with Injury/Surgery Recovery, Balance, Core Stability, Over Use/Under Use Muscles and Corrective Body Movements. Personal Training helps to maintain Body in Motion with Muscle Tone, Strength and Flexibility. Each person will be given their own personalized program to suit their needs and goals. 

Lymphatic Drainage: Super Light Touch, Super Results and Relaxing. Lymphatic Drainage flushes toxins and waste out of the tissues. Helps with swelling, inflammation, acute injury, pre/post surgery, lymphedema, cancer treatments, and much more health issues can benefit from this treatment. Free aromatherapy.

Medical Massage Therapy: Pre/Post Injury and surgery recovery. This is a combination of myofascial and deep massage.

Myofascial Release Therapy: This is a combination of sports massage, myofascial releasing therapy and full body relaxation massage. The therapist pinch/compress the connective tissue, then elongate the fascia. It is very beneficial for restrictions and pain from trauma, surgery, over/under use joints/muscles, trigger points and many other fascia restrictions. This technique restores muscle flow, decrease pain and increased mobility. No oil/lotion is used during the fascial releasing treatment. Free kinesio-taping, infrared and hydrotherapy if needed.

Soft Tissue: This service is a full body relaxation massage, which helps to de-stress achy sore muscles. It brings body and mind as one. Free aromatherapy and mini hot stone is included with this service. Recommended for first time massage experience.